Nandita Iyer - Bangalore Literature Festival (BLF)


Day 2
3:15 pm
Gandhada Gudi

The Flavour Files

Karen Anand, Nandita Iyer, Roshni Bajaj Sanghvi and Sonal Ved


Doctor, nutritionist, wellbeing advocate and columnist, Nandita Iyer is the author of three bestselling books. Her fourth book, The Great Indian Thali: Seasonal Vegetarian Wholesomeness, published by Roli Books, has just been released.. She has been writing on nutrition, health and food for over 15 years. Since 2006, her popular blog Saffron Trail has been a major resource for healthy food and vegetarian recipes.

Nandita’s newsletter Sattva is about the joys of mindfulness and the beauty of slow living. She is a student of Hindustani classical vocal music. Nandita has an avid social media following on Instagram and Twitter. You can follow her @saffrontrail. Originally from Mumbai, Nandita lives in Bengaluru with her husband and son, her many plants and her German Shepherd pup, Ida.